Description
A delicious and creamy carrot soup that is perfect for any occasion.
Ingredients
Scale
- 4 cups of chopped carrots
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 1 cup of coconut milk
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onions and garlic, sauté until translucent.
- Add chopped carrots and vegetable broth, bring to a boil.
- Reduce heat and simmer until carrots are tender, about 20 minutes.
- Blend the soup until smooth using an immersion blender or a regular blender.
- Stir in coconut milk and season with salt and pepper.
- Serve hot, garnished with fresh herbs if desired.
Notes
- For a spicier version, add a pinch of cayenne pepper.
- This soup can be stored in the refrigerator for up to 5 days.
- Freeze leftovers for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg