Description
Chicken Teriyaki Pineapple Bowls are a delicious and vibrant dish that combines tender chicken with sweet pineapple and savory teriyaki sauce, served in a fresh pineapple bowl.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 1/2 cup teriyaki sauce
- 1 bell pepper, sliced
- 1/2 onion, sliced
- 2 green onions, chopped
- 1 tablespoon olive oil
- 1 pineapple, halved and hollowed out
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook until browned and cooked through.
- Stir in the sliced bell pepper and onion, cooking until softened.
- Add pineapple chunks and teriyaki sauce, stirring to combine.
- Cook for an additional 2-3 minutes until heated through.
- Serve the chicken mixture in the hollowed-out pineapple halves over cooked rice.
- Garnish with chopped green onions before serving.
Notes
- For a spicier version, add red pepper flakes.
- Feel free to substitute chicken with tofu for a vegetarian option.
- Ensure the pineapple is ripe for the best flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg