Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chopped Tex-Mex Salad with Creamy Salsa Dressing

Chopped Tex-Mex Salad with Creamy Salsa Dressing Recipe You’ll Love!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: TASTYRCP
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and flavorful Chopped Tex-Mex Salad topped with a creamy salsa dressing, perfect for a refreshing meal.


Ingredients

Scale
  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup corn, canned or frozen
  • 1 cup black beans, rinsed and drained
  • 1 avocado, diced
  • 1/2 cup red onion, diced
  • 1/2 cup cilantro, chopped
  • 1 cup tortilla chips, crushed

Instructions

  1. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, corn, black beans, avocado, red onion, and cilantro.
  2. Toss the salad ingredients together until well mixed.
  3. In a separate bowl, prepare the creamy salsa dressing by mixing your favorite salsa with sour cream or Greek yogurt.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Top the salad with crushed tortilla chips for added crunch.
  6. Serve immediately and enjoy!

Notes

  • Feel free to add grilled chicken or shrimp for extra protein.
  • This salad can be made ahead of time; just keep the dressing separate until serving.
  • Adjust the spice level of the dressing by choosing a mild or spicy salsa.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 5mg