Description
A nutritious and delicious smoothie packed with collagen and berries, perfect for a healthy breakfast that promotes glowing skin.
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana
- 1 cup almond milk (or any milk of choice)
- 1 scoop collagen powder
- 1 tablespoon honey (optional)
- 1 tablespoon chia seeds
- Ice cubes (optional)
Instructions
- In a blender, combine the mixed berries, banana, almond milk, and collagen powder.
- Add honey and chia seeds if desired.
- Blend until smooth and creamy.
- If you prefer a colder smoothie, add ice cubes and blend again.
- Pour into a glass and enjoy immediately for the best flavor and texture.
Notes
- For a vegan option, use plant-based collagen alternatives.
- Feel free to substitute any berries based on your preference.
- This smoothie can be made ahead of time and stored in the fridge for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg