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Collagen Pasta Sauce (Hidden Nutrition!)

Collagen Pasta Sauce: Unlock Hidden Nutrition Benefits!


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  • Author: TASTYRCP
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A nutritious pasta sauce enriched with collagen, providing hidden health benefits while enhancing the flavor of your favorite dishes.


Ingredients

Scale
  • 2 cups crushed tomatoes
  • 1 cup vegetable broth
  • 1/2 cup collagen peptides
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a saucepan over medium heat.
  2. Add diced onion and minced garlic, sauté until translucent.
  3. Stir in crushed tomatoes and vegetable broth.
  4. Add collagen peptides, basil, oregano, salt, and pepper.
  5. Simmer for 20 minutes, stirring occasionally.
  6. Serve over your favorite pasta.

Notes

  • For a thicker sauce, let it simmer longer.
  • Can be stored in the refrigerator for up to 5 days.
  • Freezes well for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg