Description
A deliciously healthy side dish made with butternut squash, cooked to crispy perfection in an air fryer.
Ingredients
Scale
- 1 medium butternut squash, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, toss the cubed butternut squash with olive oil, salt, black pepper, garlic powder, and paprika until evenly coated.
- Place the seasoned butternut squash in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through, until the squash is crispy and tender.
- Remove from the air fryer and serve immediately.
Notes
- For extra flavor, add herbs like rosemary or thyme.
- Make sure not to overcrowd the air fryer basket for even cooking.
- Adjust cooking time based on the size of the squash cubes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 2g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg