Description
A delicious and fun way to enjoy crispy chicken tenders served with a variety of flavorful dipping sauces.
Ingredients
Scale
- 1 lb chicken tenders
- 1 cup all-purpose flour
- 2 eggs
- 1 cup breadcrumbs
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- Oil for frying
- Ranch dressing
- BBQ sauce
- Honey mustard
- Buffalo sauce
Instructions
- Preheat the oil in a deep fryer or large skillet over medium heat.
- In a bowl, mix flour, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- In a third bowl, place the breadcrumbs.
- Dip each chicken tender first in the flour mixture, then in the egg, and finally in the breadcrumbs.
- Fry the chicken tenders in the hot oil until golden brown and cooked through, about 5-7 minutes.
- Remove from oil and drain on paper towels.
- Arrange the chicken tenders on a serving board and serve with various dipping sauces.
Notes
- For extra crunch, double dip the chicken tenders in the egg and breadcrumbs.
- Feel free to customize the sauces based on your preference.
- Serve with fresh vegetables for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 tenders
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg