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Crispy Garlic Parmesan Chicken Wraps

Crispy Garlic Parmesan Chicken Wraps That Everyone Will Love!


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  • Author: TASTYRCP
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Crispy Garlic Parmesan Chicken Wraps are a delicious and easy-to-make meal that combines tender chicken, crispy garlic, and savory parmesan cheese, all wrapped in a soft tortilla.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup parmesan cheese, grated
  • 1/2 cup garlic, minced
  • 4 large tortillas
  • 1/4 cup olive oil
  • Salt and pepper to taste
  • 1 cup lettuce, shredded
  • 1/2 cup tomatoes, diced

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix the shredded chicken, minced garlic, parmesan cheese, olive oil, salt, and pepper.
  3. Lay out the tortillas and evenly distribute the chicken mixture on each.
  4. Add shredded lettuce and diced tomatoes on top of the chicken mixture.
  5. Wrap the tortillas tightly and place them seam-side down on a baking sheet.
  6. Bake in the preheated oven for 15-20 minutes or until golden and crispy.
  7. Remove from the oven, slice in half, and serve warm.

Notes

  • For extra crunch, you can pan-fry the wraps after baking.
  • Feel free to add other vegetables like bell peppers or cucumbers.
  • These wraps can be made ahead of time and stored in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg