Description
A simple and refreshing green juice recipe perfect for beginners looking to boost their health.
Ingredients
Scale
- 2 cups spinach
- 1 cucumber
- 2 green apples
- 1 lemon
- 1 inch ginger
- 1 cup water
Instructions
- Wash all the ingredients thoroughly.
- Chop the cucumber and apples into smaller pieces.
- Peel the ginger and lemon.
- Add all ingredients into a blender.
- Pour in the water and blend until smooth.
- Strain the juice using a fine mesh sieve or cheesecloth if desired.
- Serve immediately and enjoy your healthy green juice!
Notes
- Feel free to adjust the sweetness by adding more or fewer apples.
- For a thicker juice, skip straining.
- Store any leftovers in the refrigerator for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 12g
- Sodium: 30mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg