Description
Delicious and healthy gluten-free zucchini parmesan fritters that make for a perfect appetizer.
Ingredients
Scale
- 2 medium zucchinis, grated
- 1/2 cup grated Parmesan cheese
- 1/4 cup gluten-free flour
- 2 large eggs
- 1/4 cup chopped fresh parsley
- 1 clove garlic, minced
- Salt and pepper to taste
- Olive oil for frying
Instructions
- Grate the zucchinis and place them in a clean kitchen towel to squeeze out excess moisture.
- In a large bowl, combine the grated zucchini, Parmesan cheese, gluten-free flour, eggs, parsley, garlic, salt, and pepper.
- Mix until well combined.
- Heat olive oil in a skillet over medium heat.
- Drop spoonfuls of the mixture into the skillet and flatten them slightly.
- Cook for 3-4 minutes on each side or until golden brown.
- Remove from the skillet and place on paper towels to drain excess oil.
- Serve warm with your favorite dipping sauce.
Notes
- Make sure to squeeze out as much moisture from the zucchini as possible for crispier fritters.
- These fritters can be baked instead of fried for a healthier option.
- Feel free to add other herbs or spices to enhance the flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 fritter
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 50mg