Description
A delicious and nutritious Greek yogurt parfait layered with fresh berries, perfect for a healthy breakfast.
Ingredients
Scale
- 2 cups Greek yogurt
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1/4 cup granola
- 2 tablespoons honey (optional)
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix the Greek yogurt with vanilla extract and honey if using.
- In a glass or bowl, layer half of the yogurt mixture at the bottom.
- Add a layer of mixed fresh berries on top of the yogurt.
- Sprinkle half of the granola over the berries.
- Repeat the layers with the remaining yogurt, berries, and granola.
- Serve immediately and enjoy your healthy breakfast!
Notes
- Feel free to use any combination of berries you prefer.
- For added sweetness, adjust the amount of honey to taste.
- This parfait can be prepared in advance and stored in the refrigerator for a quick breakfast option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 15g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg