Description
A nutritious and delicious green smoothie packed with collagen and two cups of veggies to boost your health.
Ingredients
Scale
- 2 cups spinach
- 1 cup kale
- 1 banana
- 1 cup almond milk
- 1 scoop collagen powder
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
Instructions
- Wash and prepare the spinach and kale.
- In a blender, combine the spinach, kale, banana, almond milk, collagen powder, and chia seeds.
- Blend until smooth and creamy.
- Taste and add honey if desired for sweetness.
- Pour into a glass and enjoy your healthy green smoothie!
Notes
- Feel free to add other veggies like cucumber or celery for extra nutrients.
- For a thicker smoothie, use less almond milk.
- This smoothie can be stored in the fridge for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg