Description
Healthy Cranberry Energy Bites are a nutritious and delicious snack packed with energy-boosting ingredients, perfect for a quick pick-me-up.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/3 cup honey or maple syrup
- 1/2 cup dried cranberries
- 1/4 cup chia seeds
- 1/4 cup sunflower seeds
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instructions
- In a large bowl, combine rolled oats, almond butter, honey or maple syrup, dried cranberries, chia seeds, sunflower seeds, vanilla extract, and salt.
- Mix well until all ingredients are thoroughly combined.
- Using your hands, form the mixture into small bite-sized balls.
- Place the energy bites on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to a week.
Notes
- Feel free to substitute almond butter with peanut butter or any nut butter of your choice.
- For added flavor, consider adding a pinch of cinnamon or nutmeg.
- These energy bites can be frozen for longer storage.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg