Description
A refreshing and guilt-free dessert made with pineapple, perfect for hot summer days.
Ingredients
Scale
- 2 cups frozen pineapple chunks
- 1 cup coconut milk
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract
Instructions
- Add the frozen pineapple chunks, coconut milk, honey or maple syrup, and vanilla extract to the Ninja Creami.
- Blend until smooth and creamy.
- Serve immediately or freeze for a firmer texture.
Notes
- For a vegan option, use maple syrup instead of honey.
- Adjust sweetness according to your taste.
- Can be topped with shredded coconut or fresh fruit.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg