Description
A collection of fun and healthy snacks that kids can easily make themselves, promoting independence and healthy eating habits.
Ingredients
- Whole grain bread
- Peanut butter or almond butter
- Banana
- Greek yogurt
- Honey
- Granola
- Fresh fruits (berries, apples, etc.)
- Vegetables (carrots, cucumbers, etc.)
- Hummus
- Cheese sticks
Instructions
- Spread peanut butter or almond butter on whole grain bread.
- Slice bananas and place them on top of the spread.
- Mix Greek yogurt with honey and serve with granola and fresh fruits.
- Cut vegetables into sticks and serve with hummus.
- Enjoy cheese sticks as a quick protein snack.
Notes
- Encourage kids to choose their favorite fruits and vegetables.
- Supervise younger children when using knives or sharp objects.
- Make it a fun activity by allowing kids to decorate their snacks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg