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High-Protein Chicken Burrito Bowl (Fitness Meal Prep)

High-Protein Chicken Burrito Bowl: A Game-Changer for Fitness!


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  • Author: TASTYRCP
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A nutritious and delicious high-protein chicken burrito bowl perfect for fitness meal prep.


Ingredients

Scale
  • 2 cups cooked brown rice
  • 1 lb grilled chicken breast, diced
  • 1 cup black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 cup diced tomatoes
  • 1 avocado, sliced
  • 1/2 cup shredded cheese (optional)
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. Cook the brown rice according to package instructions.
  2. Grill the chicken breast until fully cooked, then dice it into bite-sized pieces.
  3. In a large bowl, combine the cooked rice, diced chicken, black beans, corn, and diced tomatoes.
  4. Add lime juice, salt, and pepper to taste, and mix well.
  5. Divide the mixture into meal prep containers.
  6. Top each bowl with sliced avocado, shredded cheese, and chopped cilantro.
  7. Store in the refrigerator for up to 5 days.

Notes

  • Feel free to customize with your favorite toppings.
  • This bowl can be made vegetarian by omitting the chicken and adding more beans.
  • Reheat in the microwave before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling and Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 35g
  • Cholesterol: 70mg