Description
A delicious and healthy meal featuring tender chicken coated in a sweet and savory honey garlic sauce served over fluffy broccoli rice.
Ingredients
Scale
- 1 lb chicken breast, diced
- 1 cup broccoli, finely chopped
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a bowl, mix honey, soy sauce, and minced garlic to create the sauce.
- Heat olive oil in a pan over medium heat.
- Add diced chicken to the pan and season with salt and pepper.
- Cook the chicken until browned and cooked through, about 5-7 minutes.
- Pour the honey garlic sauce over the chicken and stir to coat.
- In a separate pot, steam the chopped broccoli until tender.
- Serve the honey garlic chicken over the broccoli rice.
Notes
- For a spicier kick, add red pepper flakes to the sauce.
- Can substitute chicken with tofu for a vegetarian option.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg