Description
A deliciously rich and creamy carrot soup that offers a taste of heaven with every spoonful.
Ingredients
Scale
- 1 lb carrots, peeled and chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tbsp olive oil
- 1 tsp ground ginger
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat.
- Add chopped onions and garlic, sauté until translucent.
- Add chopped carrots and ground ginger, stir for a few minutes.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and simmer until carrots are tender, about 20 minutes.
- Blend the soup until smooth using an immersion blender or a regular blender.
- Stir in coconut milk and season with salt and pepper.
- Heat through and serve warm.
Notes
- For a spicier kick, add a pinch of cayenne pepper.
- Garnish with fresh herbs or a swirl of coconut milk for presentation.
- This soup can be stored in the refrigerator for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg