Description
A delicious and healthy way to celebrate the 4th of July with keto-friendly burger bowls that are perfect for summer.
Ingredients
Scale
- 1 lb ground beef
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/2 cup shredded cheese
- 1/4 cup sugar-free barbecue sauce
Instructions
- In a bowl, mix the ground beef with garlic powder, onion powder, salt, and pepper.
- Form the mixture into burger patties.
- Grill or pan-fry the patties until cooked to your desired doneness.
- In serving bowls, layer the mixed greens, cherry tomatoes, and avocado.
- Place the cooked burger patties on top of the salad.
- Sprinkle with shredded cheese and drizzle with barbecue sauce.
- Serve immediately and enjoy your keto-friendly meal!
Notes
- Feel free to customize the toppings based on your preferences.
- For a spicier kick, add jalapeños or hot sauce.
- This recipe can be made ahead of time for meal prep.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling or Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg