Description
No-Bake Peanut Butter Oat Bars are a delicious and healthy snack option that requires no baking. They are perfect for after-school snacks and are freezer-friendly.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup chocolate chips (optional)
- 1/4 cup chopped nuts (optional)
Instructions
- In a mixing bowl, combine rolled oats, peanut butter, and honey or maple syrup.
- Mix until well combined.
- If desired, fold in chocolate chips and chopped nuts.
- Press the mixture into a lined baking dish.
- Refrigerate for at least 1 hour to set.
- Cut into bars and store in the refrigerator or freezer.
Notes
- These bars can be customized with your favorite mix-ins.
- Store in an airtight container for up to a week in the fridge or longer in the freezer.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg