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One-Pan Chicken and Cabbage

One-Pan Chicken and Cabbage: A Delicious, Easy Dinner!


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  • Author: TASTYRCP
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

One-Pan Chicken and Cabbage is a simple and delicious dinner recipe that combines tender chicken with flavorful cabbage, all cooked in one pan for easy cleanup.


Ingredients

Scale
  • 4 chicken thighs
  • 1 small head of cabbage, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 lemon, juiced

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large oven-safe skillet, heat olive oil over medium heat.
  3. Season the chicken thighs with garlic powder, onion powder, salt, and pepper.
  4. Place the chicken thighs in the skillet and sear for 5-7 minutes on each side until golden brown.
  5. Add the chopped cabbage to the skillet and stir to combine.
  6. Drizzle lemon juice over the chicken and cabbage.
  7. Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through.
  8. Serve hot and enjoy your meal!

Notes

  • Feel free to add other vegetables like carrots or bell peppers for extra flavor.
  • This dish can be made ahead of time and reheated for a quick meal.
  • Adjust seasoning according to your taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg