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One-Pan Chicken Dinners That Clean Themselves

One-Pan Chicken Dinners That Clean Themselves Effortlessly!


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  • Author: TASTYRCP
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Discover easy and delicious one-pan chicken dinners that require minimal cleanup, making weeknight meals a breeze.


Ingredients

Scale
  • 4 chicken thighs
  • 2 cups of mixed vegetables (carrots, bell peppers, broccoli)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large baking dish, arrange the chicken thighs and mixed vegetables.
  3. Drizzle olive oil over the chicken and vegetables.
  4. Sprinkle garlic powder, paprika, salt, and pepper evenly.
  5. Toss the vegetables to coat them in the oil and seasonings.
  6. Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through.
  7. Remove from the oven and let it rest for a few minutes before serving.

Notes

  • Feel free to substitute the vegetables with your favorites.
  • For extra flavor, marinate the chicken in the spices for a few hours before cooking.
  • This dish can be served with rice or quinoa for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg