Description
A delicious and easy one-pan meal featuring garlic butter chicken, zucchini, and corn, perfect for a quick weeknight dinner.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 tablespoons butter
- 4 cloves garlic, minced
- 2 medium zucchinis, sliced
- 1 cup corn (fresh or frozen)
- Salt and pepper to taste
- 1 teaspoon paprika
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- In a large skillet, melt the butter over medium heat.
- Add the minced garlic and sauté until fragrant.
- Season the chicken breasts with salt, pepper, and paprika, then add them to the skillet.
- Cook the chicken for about 5-7 minutes on each side, or until fully cooked.
- Add the sliced zucchini and corn to the skillet, stirring to combine.
- Cook for an additional 5-7 minutes, until the vegetables are tender.
- Garnish with fresh parsley before serving.
Notes
- For added flavor, marinate the chicken in garlic and butter for a few hours before cooking.
- Feel free to substitute other vegetables based on your preference.
- This dish can be served over rice or quinoa for a heartier meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg