Description
A refreshing and creamy smoothie that combines the tropical flavors of pineapple and coconut, perfect for a quick escape to paradise.
Ingredients
Scale
- 1 cup fresh pineapple chunks
- 1/2 cup coconut milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions
- In a blender, combine the pineapple chunks, coconut milk, Greek yogurt, and honey.
- Add the ice cubes to the blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy immediately.
Notes
- For a vegan version, substitute Greek yogurt with a plant-based yogurt.
- Feel free to add spinach or kale for an extra nutrient boost.
- Use frozen pineapple for a thicker smoothie.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 15g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg