Description
A vibrant and nutritious salad combining beets, apples, and crunchy walnuts, perfect for a refreshing meal.
Ingredients
Scale
- 2 medium beets, cooked and diced
- 1 large apple, cored and diced
- 1/2 cup walnuts, chopped
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large bowl, combine the diced beets and apples.
- Add the chopped walnuts to the bowl.
- In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
- Pour the dressing over the beet and apple mixture and toss gently to combine.
- Garnish with fresh parsley before serving.
Notes
- For added flavor, consider adding feta cheese or goat cheese.
- This salad can be made ahead of time; just add the walnuts right before serving to maintain their crunch.
- Feel free to substitute the apple with pear for a different taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg