Description
A delicious and healthy dip made with cottage cheese, perfect for pairing with fresh vegetables.
Ingredients
Scale
- 1 cup cottage cheese
- 1/4 cup Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh chives, chopped
Instructions
- In a mixing bowl, combine the cottage cheese and Greek yogurt.
- Add the lemon juice, garlic powder, onion powder, salt, and black pepper.
- Mix until well combined and smooth.
- Stir in the chopped chives.
- Serve immediately with fresh vegetables or refrigerate for later use.
Notes
- For a spicier dip, add a pinch of cayenne pepper.
- This dip can be made a day in advance for better flavor.
- Great for parties or as a healthy snack option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 80
- Sugar: 2g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 10mg