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Sheet-Pan Sausage & Veggies (Easy Dinner)

Sheet-Pan Sausage & Veggies: Your Quick Dinner Solution!


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  • Author: TASTYRCP
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and easy dinner solution featuring flavorful sausage and a variety of colorful vegetables, all cooked on a single sheet pan for minimal cleanup.


Ingredients

Scale
  • 1 lb sausage (Italian or your choice)
  • 2 cups bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup red onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the sliced sausage and vegetables.
  3. Drizzle with olive oil and sprinkle with garlic powder, Italian seasoning, salt, and pepper.
  4. Toss everything together until well coated.
  5. Spread the mixture evenly on a sheet pan.
  6. Bake for 25-30 minutes, or until the sausage is cooked through and the vegetables are tender.
  7. Serve hot and enjoy your meal!

Notes

  • Feel free to substitute any vegetables you have on hand.
  • This dish can be made ahead of time and reheated for a quick meal.
  • For a spicier kick, use spicy sausage or add red pepper flakes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg