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Sheet Pan Veggie Frittata – Easy Summer Egg Bake with Zucchini & Tomato

Sheet Pan Veggie Frittata: A Delicious Summer Egg Bake!


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  • Author: TASTYRCP
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A delicious and easy-to-make sheet pan veggie frittata featuring fresh summer vegetables like zucchini and tomatoes, perfect for breakfast or brunch.


Ingredients

Scale
  • 8 large eggs
  • 1 cup milk
  • 1 medium zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, diced
  • 1/2 onion, diced
  • 1 cup spinach, chopped
  • 1 cup shredded cheese (optional)
  • Salt and pepper to taste
  • Olive oil for greasing the pan

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, whisk together the eggs and milk until well combined.
  3. Add the diced zucchini, cherry tomatoes, bell pepper, onion, and spinach to the egg mixture. Season with salt and pepper.
  4. Grease a sheet pan with olive oil.
  5. Pour the egg and vegetable mixture into the prepared sheet pan.
  6. If using, sprinkle shredded cheese on top.
  7. Bake in the preheated oven for 25-30 minutes, or until the frittata is set and lightly golden.
  8. Allow to cool slightly before slicing and serving.

Notes

  • Feel free to substitute any seasonal vegetables you have on hand.
  • This frittata can be served warm or at room temperature.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 200mg