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Skillet Dinners for Hot Summer Nights

Skillet Dinners for Hot Summer Nights: Easy and Delicious!


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  • Author: TASTYRCP
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A collection of easy and delicious skillet dinner recipes perfect for hot summer nights.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups bell peppers, sliced
  • 1 cup onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and cook until browned.
  3. Add onions and garlic, sauté until translucent.
  4. Add bell peppers and cook until tender.
  5. Stir in diced tomatoes and Italian seasoning.
  6. Season with salt and pepper, and simmer for 10 minutes.
  7. Serve hot and enjoy!

Notes

  • Feel free to substitute chicken with shrimp or tofu for a different protein.
  • Serve with rice or pasta for a complete meal.
  • This dish can be made ahead and reheated for quick dinners.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg