Description
Smash Taco Wraps are a fun and delicious lunch idea that combines the flavors of tacos with the convenience of a wrap, making them a viral sensation.
Ingredients
Scale
- 4 large flour tortillas
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 cup shredded cheese
- 1 cup lettuce, shredded
- 1 tomato, diced
- 1/2 cup sour cream
- 1/4 cup salsa
Instructions
- In a skillet, cook the ground beef or turkey over medium heat until browned.
- Add the taco seasoning and follow package instructions to prepare the meat.
- Lay out the flour tortillas on a flat surface.
- Evenly distribute the cooked meat, cheese, lettuce, and tomato onto each tortilla.
- Drizzle sour cream and salsa over the fillings.
- Fold the tortillas into wraps and place them seam-side down on a baking sheet.
- Smash each wrap gently with a spatula to flatten them slightly.
- Bake in a preheated oven at 375°F (190°C) for 10-12 minutes until golden and crispy.
- Remove from the oven, slice in half, and serve warm.
Notes
- Feel free to customize the fillings with your favorite taco toppings.
- These wraps can be made ahead of time and stored in the refrigerator.
- For a vegetarian option, substitute the meat with black beans or lentils.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg