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Strawberry Chia Pudding – Make Ahead, High Protein Summer Breakfast

Strawberry Chia Pudding: A High Protein Summer Boost!


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  • Author: TASTYRCP
  • Total Time: 2 hours 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and nutritious strawberry chia pudding that serves as a high protein breakfast option, perfect for summer.


Ingredients

Scale
  • 1 cup almond milk
  • 1/4 cup chia seeds
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup fresh strawberries, chopped

Instructions

  1. In a bowl, combine almond milk, chia seeds, honey or maple syrup, and vanilla extract.
  2. Stir well and let it sit for about 10 minutes, then stir again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight.
  4. Before serving, layer the chia pudding with chopped strawberries in a glass.
  5. Enjoy chilled as a refreshing breakfast or snack!

Notes

  • Can be made ahead of time and stored in the refrigerator for up to 5 days.
  • Feel free to substitute almond milk with any other milk of your choice.
  • Add other fruits or nuts for extra flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg