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Vegetarian Mushroom Stroganoff with Zoodles

Vegetarian Mushroom Stroganoff with Zoodles: A Flavorful Twist!


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  • Author: TASTYRCP
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy twist on the classic stroganoff, featuring mushrooms and zoodles for a vegetarian delight.


Ingredients

Scale
  • 2 medium zucchinis, spiralized
  • 8 oz mushrooms, sliced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 cup vegetable broth
  • 1 cup sour cream (or vegan alternative)
  • 2 tbsp olive oil
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onions and garlic, sauté until translucent.
  3. Add sliced mushrooms and cook until browned.
  4. Stir in vegetable broth and paprika, simmer for 5 minutes.
  5. Reduce heat and mix in sour cream, stirring until well combined.
  6. In a separate pot, lightly sauté the zoodles for 2-3 minutes.
  7. Serve the mushroom sauce over the zoodles and enjoy!

Notes

  • For a gluten-free option, ensure the vegetable broth is gluten-free.
  • Feel free to add other vegetables like spinach or bell peppers.
  • This dish can be made vegan by using a plant-based sour cream.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 20mg