Description
A delicious and creamy mushroom soup perfect for World Vegan Day, made with fresh ingredients and a blend of spices.
Ingredients
Scale
- 2 cups of fresh mushrooms, sliced
- 1 medium onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 1 cup of coconut milk
- 2 tablespoons of olive oil
- 1 teaspoon of thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onions and minced garlic, sauté until translucent.
- Add sliced mushrooms and cook until they release their moisture.
- Stir in thyme, salt, and pepper.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer for 15 minutes.
- Blend the soup until smooth, then return to the pot.
- Add coconut milk and heat through before serving.
Notes
- For a thicker soup, blend more of the mushrooms.
- Garnish with fresh herbs for added flavor.
- Can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg